Frequently Asked Questions

  • Do you offer virtual sessions or in-person sessions?

    I offer both! Sessions can be held in person at my office in Austin, TX, or virtually to anyone residing in the state of Texas. Some clients choose to do a mix of both.

  • How much does therapy cost?

    My full fee for a 50-55 minute session is $160. I am committed to making therapy accessible, so I also hold a limited amount of sliding scale spaces for those who qualify for a reduced rate. Please inquire about availability.

  • Can I use insurance to pay for therapy?

    Yes! I accept Aetna insurance and am in the process of getting credentialed with United/Optum. Please contact your insurance provider to verify that you have mental health benefits.

    If you have an insurance provider that I am not in-network with, I can also provide superbills for you to submit for reimbursement if your plan has out-of-network benefits.

    Please note that I do not accept insurance for couples therapy.

  • How often do we meet?

    I typically meet with clients weekly or biweekly (every other week). To start, I suggest weekly sessions because this helps us build rapport and get the momentum going. From there, we can discuss moving to biweekly sessions if that works better for you or if you need less support. I understand that fees and schedules can hinder meeting weekly for therapy, so I’m open to finding a cadence that works for both of us.

  • I have other providers. Can you connect with them?

    Yes! I highly value collaboration with other providers. If you have a previous therapist, psychiatrist or psychiatric nurse practitioner, dietitian, or other provider that's part of your treatment team, I will send you a release of information (ROI) so that we can consult with one another.

  • I'm ready to book a session. What do I do now?

    Please fill out a contact form, and I will reach out in the next 24-48 hours to set up a free 15-minute consultation call. You can also call me or email me directly if you'd prefer.